Do you find yourself repeating patterns of behaviour that lead to the same unhappy outcome time after time?

 

Are you ever overwhelmed by negative thoughts, feelings or beliefs that stop you moving on in your life?

 

Is the voice of your own inner critic sometimes so loud that you are stricken by panic or frozen with fear?

 

If any of these experiences ring true, I can help you find the direction and meaning that has gone missing from your life.

 

I am a registered member of BACP, the British Association of Counselling and Psychotherapy and my training is in Gestalt Therapy which aims to raise your self awareness.

 

Alongside talking therapy, I use a range of techniques to help you creatively explore the world as you experience it. These might include body process, role play, visualisation and internal dialogue to help you understand and overcome your fixed patterns of behaviour and experiment with new perspectives to bring about a deep and lasting transformation.

​

Simon Chu (MBACP, BA Hons, PG.Dip)