I am a Chartered Counselling Psychologist accredited by the British Psychological Society and The Health and Care Professions Council. I have over 15 years of experience working in the NHS where I continue to work as a senior psychologist as well as the private sector.
I have extensive experience of working with clients presenting with mild to moderate and severe difficulties, clients who want to work on something specific in their here and now or something from their past. I have a special interest in working with low self esteem issues and self acceptance.
I have trained in Humanistic, Psychodynamic as well as Cognitive Behavioural Therapies. I also uses Eye Movement Desensitisation and Reprocessing for clients with trauma symptoms as well as third wave CBT approaches such Mindfulness and ACT.
I am fluent in speaking Urdu, Hindi and Punjabi. I'm currently offering face to face, video and telephone sessions.