£65 for 50min online session
£80 for 50min face to face
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Iam a fully qualified CBT Therapist, registered with the BABCP.
I offer a warm, friendly, confidential and non-judgemental space. Alongside my core training in Cognitive Behavioural Therapy, my specialisms lie within Compassion-Focused Therapy for Low Self Esteem. I am also studying for a Post-graduate Diploma in Integrative Counselling and I like to integrate different counselling approaches where I feel it might be useful.
I have over ten years of experience working within adult mental health, first as a mental health social worker before retraining as a CBT therapist in 2018.
I can support you with the following:
– Enhancing your well being and coping capabilities
– Improving the quality of your relationships
– Increasing personal resilience and effectiveness