Alexis Friedlander - Hypnotherapist
Alexis is a certified clinical hypnotherapist registered with the British Society of Clinical Hypnosis (BSCH).
Alexis helps people to overcome unwanted habits, fears, and anxieties, and to maximise performance in business or athletics.
Hypnosis is a natural state. Everyone experiences trance in moments of daydreaming, intense concentration, and when entering and exiting sleep.
In a hypnosis session you achieve a similar state intentionally. You don’t go unconscious, have total amnesia, or surrender control. You do usually become very deeply relaxed.
I am also the founder of the program 'tomorrow I quit'. A program based on neuroscience principles and hypnotherapy to help smokers quit smoking in a week.