Alexis Friedlander - Hypnotherapist
I am a certified clinical hypnotherapist registered with the British Society of Clinical Hypnosis (BSCH). I help people to overcome unwanted habits, fears, and anxieties, and to maximise performance in business or athletics.
Hypnosis is a natural state. Everyone experiences trance in moments of daydreaming, intense concentration, and when entering and exiting sleep. In a hypnosis session you achieve a similar state intentionally. You don’t go unconscious, have total amnesia, or surrender control. You do usually become very deeply relaxed.
I am also the founder of the program 'tomorrow I quit'. A program based on neuroscience principles and hypnotherapy to help smokers quit smoking in a week.